Have you noticed that your hair is a bit light or some part of your head does not have hair? Well, this could mean that you are suffering from hair loss.
What is hair loss?
This condition means a person develops baldness on their head. The problem can affect anyone and at any age as well. There are various causes of hair loss which include physical changes, stress, hormonal changes and can also be caused by the use of wrong hair products and treatments. If you are experiencing this problem, you can quickly reverse the situation by using various methods to treat it. Note that hair loss remedies can be both natural and commercial.
Natural remedies for hair thinning
Some of the causes of hair loss are due to poor circulation of blood in the hair follicles which causes them to die hence cutting short the process of hair growth. Well as we all know, onions are fully packed with sulfur which is an essential component ideal for improving the blood circulation to the hair follicles hence reducing inflammation.
Apart from boosting the blood circulation on the hair follicles, the sulfur also helps in fighting the bacteria and any germs that may be growing on the hair scalp. This results in a healthy scalp and a good flow of blood which in return causes the hair to grow well. This is a cheap remedy since onions are locally available in the grocery stores. Also, the process for making the onion juice is quite easy.
How to make onion juice for treating hair loss:
- Grate or mash one large onion and then strain it to extract the juice.
- Apply the obtained liquid directly to the scalp and leave it for about 45 minutes.
- Then rinse the hair using warm water and organic shampoo.
Repeat the procedure three to four times a week, and within a month you will see significant changes.
Aloe Vera has been linked to a lot of beauty procedures and treatments because of its wide ranging benefits. This is because these plants contain potent components referred to as enzymes which are responsible for the healing process. When it comes to the hair loss treatment, Aloe Vera works by promoting healthy growth of the hair whereby it strengthens the hair and helps in retaining its natural look and texture. Also, Aloe Vera has the alkaline property that helps in balancing the hair’s PH thus creating a suitable environment for the follicles to grow. There are a wide range of hair products that are made of Aloe Vera, and if you cannot afford them or you live in areas with the plant, you can extract the juice and use it directly which is even better and more efficient.
- Apply the Aloe Vera gel or juice direct to the scalp and leave it for about an hour or so.
- Rinse it with luke warm water and organic shampoo.
- To strengthen your hair, even more, consider repeating this form of treatment three times a week.
Alma or gooseberry is an Indian plant that is widely used for helping and promoting hair growth. It is a useful remedy for people who have lost their hair or who are losing hair since it works by supplying the body with enough vitamin C which is essential for promoting hair growth. Apart from providing your body with the increased vitamin C, Alma or Indian gooseberry acts as an anti-inflammatory, antibacterial and it also helps in exfoliating the scalp hence keeping the scalp healthy for better hair growth. Note that Alma can be used with other ingredients to boost its power. For example, you can mix it with lemon juice.
How to use it with lemon juice
- Mix two tablespoon of Alma and two tablespoons of lemon juice.
- Massage the scalp thoroughly with the two products and hence cover it for two or more hour. Note that you can leave the mixture on your head for a night and then rinse it the following morning, but if you don’t have the time, leave it for about two hours.
- Rinse thoroughly with organic shampoo and conditioner for better results.
This is a great plant that is packed with all kinds of essential nutrients for better hair growth. Some of these nutrients are the Vitamins B and c, phosphorous, potassium, calcium, proteins and also carbohydrates. Note that you can use the beetroot in other ways if you don’t want to apply to your hair. For example, you can blend the juice and take it raw or cook the plant. Other forms include adding it to the salad or vegetables. For those who don’t mind using beetroot on their hair, mix it with henna and apply it on your head scalp for some few hours before rinsing with warm water.
This is another excellent natural remedy that is used for a wide variety of treatments including hair thinning. There are thousands of coconut oil hair products. First off, coconut is equipped with essential fats which are necessary for promoting the process of hair growth and keeping the scalp in a good state. This is an easy procedure to do at home since all you need is a fresh coconut.
- Grate the white shell of the coconut and boil it in a pan of water.
- Then strain it and leave for some time to cool.
- Apply the substance to the scalp and all the way to the edges of your hair.
- Cover with a shower cap and leave it for about an hour or more.
- Then rinse by the use of luke warm water and organic shampoo. To make the results more efficient, consider using coconut hair products as well and ensure that they are made of pure coconut oils.
Other essential methods of treating hair loss
Use of wigs
Too much plaiting and treating hair can cause it to weaken hence resulting in hair loss. When it comes to plaiting, if it is done too tight, the hair follicles break thus resulting in baldness in some parts of the head.
Give your hair some break from all these and still look elegant with the use of a wig. A wig is designed in the form of a cap whereby all you need is to slip it on the head and go wherever you want to go to. Wigs are customized in different designs and sizes for people to choose from and therefore, you can easily find a good fit for your head. Just make sure you remove it from time to time maybe when you are at home to avoid too much heat on the head since it can damage your hair. Also, ensure that you wash the wig accordingly to prevent it from smelling. Note that poorly stitched wigs or wigs that are made of poor quality can also cause damage to your hair. Therefore apart from getting a top human hair wig that is fitting comfortably, make sure it is made of good quality material as well.
Check your diet
The kind of food that you eat determines the overall growth of your body, and this includes your hair as well. Eating food rich in all the necessary nutrients will help your hair grow well and sturdy too. Some of the essential foods to include in your diet include vegetable fruits plus drink a lot of waters also.
Bad lifestyle habits like smoking can also accelerate your hair loss since the nicotine on the cigar causes the hair follicles to weaken as a result of poor blood circulation in the body. This in return causes the hair to fall off and weaken as well. So avoid smoking.
Stress causes hormonal imbalance in the body which results in hair loss. Therefore avoid stress as much as possible. You can practice various ways to get rid of stress such as yoga, meditation, swimming and also other exercises.
Take care of your hair
How many times do you brush or blow dry our hair immediately when you wash it? Well, this could be the cause of thinning in your hair. It is recommended that you leave the hair to air dry. If you have to blow dry, make sure you don’t do it at high temperatures to prevent the same.
Avoid harsh chemicals
Use of hair products that consist of the harsh chemical can also cause your hair to weaken which results in baldness. Therefore to be safe, consider using organic hair products that have been tested and approved. Also, when it comes to shampoos and hair conditioners, choose the ones made for your hair type.
Taking care of your hair is quite easy as long you use the correct procedures and products too. But, if you are experiencing any hair thinning or breakage, use the above remedies to help you revive your hair. Make sure you use the correct products and methods for preparing the solutions for better results. Make these processes a routine hair treatment for long-term and better effects.